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Nov 8, 2026
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6 min read
Three questions from the Liver Course that Nurse Doza answered in class.
Fatty Liver
+1
Nov 6, 2026
1 min read
Nov 5, 2026
The 2-month liver, gut & gallbladder reset I actually run — extra 20% off this November.
Gut Health
+2
Nov 1, 2026
7 min read
A brain still feeling an old head injury, a sweet tooth, and painful periods with PCOS. Three questions, one thread: inflammation.
Sugar Substitutes
+7
Oct 31, 2026
Two courses for $10, until 11:59 PM Central.
$10 courses
+3
Oct 29, 2026
2 min read
The three numbers I check every morning, and the code to try the same tracker.
Recovery
Oct 27, 2026
Gallbladder Health is $10, and Digestion comes with it through Saturday.
Oct 25, 2026
5 min read
Three questions from the Gallbladder Health course that Nurse Doza answered in class.
gallbladder removal recovery diet
+11
Oct 22, 2026
The number I watch between lab draws, and why it isn't a trophy.
+6
Oct 20, 2026
Your liver still makes bile. What's different now, and a $10 course on it.
Sep 6, 2026
A year on Tirzepatide, months with no movement, and the question nobody asked her.
Sep 4, 2026
Eight hours a night. A third of your life. And it's the one input almost nobody audits.
Sep 3, 2026
The phospholipid your cell membranes are built from — and most adults come up short.