Apr 12, 2026
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5 min read
Apr 9, 2026
3 min read
Your liver makes glutathione — but fatty liver, stress, and poor diet drain it fast. This is how to get it back.
Apr 5, 2026
13 min read
Apr 2, 2026
I don’t always eat lunch — but when I snack, I’m deliberate. Here’s the grass-fed beef jerky I trust and why the ingredients actually matter for your blood sugar. Use code NURSEDOZA.
Mar 29, 2026
4 min read
Nurse Doza just taught us something no sleep doctor talks about — it connects your phone, your gut, and your risk of Alzheimer's.
Mar 26, 2026
I've been drinking Nandaka every morning for weeks. Lion's mane, reishi, fermented green tea, cacao — clean focus, zero crash. Use my link for 20% off for life.
coffee alternative
+1
Mar 22, 2026
14 min read
From PANDAS to bloating to stalled weight loss, this week’s questions point back to the same place.
Gut
+3
Mar 19, 2026
7 min read
Sleep actually starts in the morning.
sleep
Mar 8, 2026
11 min read
Mar 6, 2026
MSW Nutrition is running Buy 2 Get 1 Free on Liver Boost all month — the detox supplement I take every single day. While supplies last.
Mar 5, 2026
Mar 1, 2026
You've changed what you eat. But bad sleep undoes all of it. Our new 6-week class starts Tuesday — and this one hits different.
Feb 27, 2026
Every Wednesday I go live and answer your toughest health questions — hormones, gut, thyroid, autoimmune. No topic off limits. Join free for a week.